Rowing machines

the fitness suite

With TechnoGym Equipment for the ultimate workout!

indoor & outdoor sports

We've got something for everyone!

opening hours

Mon - Fri: 4pm - 10pm

Sat: 9am - 5pm

Sun: 9am - 5pm

fitness classes

Our Personal Trainers can help you achieve your goals

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Fitness

Walking, running, cycling. Your feet will be put to the test.

cardio

The fastest way to reach results is to monitor the progress you make.

strength

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Boxing

Work with the team to improve your muscle strength, your cardio fitness and reaction speed in our boxing classes

cycling

Keep your cardio fitnes and strength in tip top shape with our fun and friendly cycling classes. Whether you’re a beginner or a triathlete, our spin classes are tailored to suit your level, with an experienced instructor who does it with you!

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. Using one of our personal trainers will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our customers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Gym only

£25

/month

£10 Gym Introduction

FREE Personalised Gym Programme

Unlimited access to the fitness suite

No contracts or joining fee

Personal Trainers on hand

weight loss

£49

/month

£10 Gym Introduction

FREE Personalised Gym Programme

Unlimited access to the fitness suite

No contracts or joining fee

Personal Trainers on hand

Choice of 3 programmes - boxing, cycling or allround weight loss

2 x Classes (depending on your programme choice)

FREE access to Monday HIIT and Circuit classes

A 28 day transformation food plan & 7 healthy recipe e-books

A members only private online support group, 24/7

Have Questions? Get in touch with our friendly team.

Opening Hours:

Mon – Fri: 4pm – 10pm

Sat/Sun: 9am – 5pm

The Gryphon Sports Centre
Bristol Road
Sherborne
DT9 4EQ

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